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Your Fitness & Nutrition Questions & Answers
Ask our Registered Dietitians, Sport & Fitness Professionals your questions.
Exercise/Training
Exercise/Training
My son (15year old athlete ) currently takes First String Vanilla Protein Shake but we are looking f...
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Is AminoFormula vegan friendly? I’d really like to use it.
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What kind of diet adjustments do you recommend for menopause? I'm peri menopausal right now---51 ye...
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Diet/Nutrition
Diet/Nutrition
I have been taking the Active MV for a few months now but always crush it because I have trouble swa...
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AminoFormula or BCAA in pill form...what is more effective at recovery? Is it a matter of preference...
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I have a client that is a diabetic & wants to know if he can use Carb Repel. Is it safe & will there...
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Featured Question of The Day
Featured Question of The Day
How differently are the macro percentages for a pregnant woman in the first trimester?
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Hello, is there a formula for the amount of fiber that a women and men needs daily?
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I came across a video just the other day, where Arnold Schwarzenegger was explaining the benefits of...
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General
General
What is the best product to use to lose weight?
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Would dotFIT ever consider producing a powdered electrolyte supplement? I thought that if you ran wi...
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Hello, is there a formula for the amount of fiber that a women and men needs daily?
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Most Popular
Most Popular
I have severe inflammation and sucralose makes it worse and more painful. Do you have plans to make ...
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Is safe for my client who has high blood pressure & is taking medication to take the lean pack 90 to...
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I recently got the joint flex supplement however I have a difficult time swallowing the capsules. Is...
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Muscle Gain
Muscle Gain
I'm 44 trying to gain more muscle. I consider myself in decent shape but I have a belly (office job...
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I was interested in the glycemic index of your meal replacement bars, Peanut Butter and Brownie, a...
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Is there Steva in the Protein Powder? My husband cannot tolerate the aftertaste. Also are there any...
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Sports Nutrition
Sports Nutrition
I am lactose intolerant and I think i'm sensitive to wheat. What supplements, if any, should I take?...
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Would you please list for me all of your products with focused anti-inflammatory properties?
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Are any of the protein supplements contraindicated or to be used only to a certain amount if someone...
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Supplements
Supplements
Are there any machines that work especially well on the obliques? I'm currently exercising six days ...
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Would it be smart or beneficial to use the Carb Repel when carb cycling?
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What is the source of the creatine used in the dotfit products, i.e. where is it collected from?
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Weight Loss
Weight Loss
The Weight Loss and Liver Support supplement - does it really matter if it’s 30 minutes before a mea...
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I’m 36 years old, my current weight is 93lbs and my height is 4’11’. I would like to know how to gai...
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How long is the shelf life for the supplements?
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Youth Nutrition
Youth Nutrition
I am missing half my thyroid, I just did the Keto and gained #15! I followed it to a t. I am inter...
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I would like to gain muscle but lose weight. I want a more athletic build. What is recommended?
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What is the best product to use to lose weight?
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Healthy Aging
Healthy Aging
I am lactose intolerant and I think i'm sensitive to wheat. What supplements, if any, should I take?...
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I am 70 years old and I just joined the Texas Family Fitness Gym and started regular workouts 6 days...
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What are the best supplements for burning fat and losing weight while dieting and exercising?
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Women's Health
Women's Health
what's the benefits of intermittent fasting?
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Would the Alpha Amylase or any other ingredient in the Digestive Enzymes counteract the Phase 2 extr...
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Why don't you have a multivitamin for men? Is there one you recommend?
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